What We Do
01
1x1 POWERLIFTING COACHING
02
INDIVIDUALIZED PROGRAMMING
03
MOVEMENT CONSULTING/COACHING
04
MEET-DAY HANDLING
01 1x1 Powerlifting Coaching
This comprehensive coaching option is the most popular service at Axis Training Systems. Athletes who choose the 1x1 option receive daily communication with their coach, unlimited technique analysis, individualized programming, and meet day handling. This is a high-contact service which allows the opportunity for coaches and athletes to address issues as they arise– whether adjusting the training stress and/or providing technique accountability. Our coaches prioritize collaboration with the athlete and utilization of previous training data/history to make informed decisions, with the intention of ensuring athletes are not only being educated, but growing within the sport to the best of their potential.
02 Individualized Programing
Dedicated towards independent athletes, this service enables you with a macrocycle blueprint tailored to your individual needs– regardless of your training level. Individualized Programming provides you with an initial consultation call where we gather data of your training history, current programming, goals, movement restrictions, training environment, and develop a customized cycle built to your current needs and future goal in mind.
03 Movement Consulting/Coaching
The Movement Consulting/Coaching option provides athletes with high-contact video calls where your coach will review your current training videos and make assessments and/or adjustments on your techniques. Athletes will have unlimited communication and technique analysis similar to what 1x1 Coaching offers. This option is most compatible for athletes who are self-coached or enjoy writing their own programming.
04 Meet Day Handling
We offer meet day handling to ensure that athletes perform at their best potential and are supported throughout the entire meet day process. It is strongly recommended to have a meet day handler when looking to bring out the most you can on the platform, as you will be provided with guidance on attempt selections, warm-ups, and stress management to ensure a seamless process. This service provides you with an initial consultation call to go over meet day planning, video review of lifts leading into competition day and post meet-analysis of the athlete’s performance.